image by Abbie Bernet from Unsplash Recently, I facilitated a study on a small booklet titled Burned Out? by Winston T. Smith. The topic immediately caught my attention because burn-out seems to be one of the increasingly relevant challenges we face in this period of our lives. At a time when we're struggling to juggle new responsibilities and commitments in multiple different areas in life, when our energy and time is always in short supply, burn-out is never too far away. When was the last time you felt overwhelmed, exhausted, stressed out to the brink of tears? When was the last time you wanted to just throw everything aside and sleep for days? This booklet was short, refreshingly simple, and probingly insightful with some of its questions. I felt it helped me examine myself and discover some realizations, convictions, and applications. The 4th Commandment to keep the Sabbath is also understood as God's command to us on the importance of rest, a concept most Christians are already familiar with. However, Smith probes further into the greater consequences of this commandment. Realizing that God's creation of the world was not a exertion that He needed the Sabbath to physically recover from, but rather an effortless display of His power, meant that the first Sabbath functioned more as a dedicated day of appreciating and declaring the sovereignty and power of God. "And God saw that it was good." As such, when we keep the Sabbath--or when we rest as God intended us to--we are living out an active trust in God, demonstrating our belief that He is in control of our lives and our world. Rest is not just a necessary but regrettable concession to our human frailty. When we rest, we are not just taking care of our bodies; we are proclaiming His sovereignty. Secondly, rest also works (pun unintended) as a means for us to experience God's providence, abundant blessings, and the freedom He gives to us. Smith quotes the sabbatical year in Leviticus, where the Israelites were commanded not to plant anything every seventh year, letting the ground rest. God promised to provide for His people through this year by blessing their fields abundantly in the sixth year, so that they would harvest enough food to last them through three years: the sixth year, the seventh of rest, and the eighth year when they resumed planting, before the harvest was ready. Without the seventh year of rest, the Israelites would not have the chance to experience how abundantly--even miraculously--God could provide for them; to witness His power. It also helped to disrupt an increasingly blind devotion to their work or materialism, creating a sense of balance and perspective. Here, Smith again draws from the laws in Leviticus. The Jubilee year, every 50th year, was another example of rest imposed by God in which slaves were freed, property was restored, and debts were cancelled. Smith foregrounds the correlation between rest and freedom in the Jubilee year. God's command for us to rest has also to do with the freedom we are given to enjoy in Him: "the focus and purpose of all of our labour, ultimately, is to serve Him. No other person or institution may own our allegiance; any other allegiance is ultimately slavery." And though this may sound strong, think about it. If we're giving almost 24/7 of our time to our job, making decisions based on fear, insecurity, guilt, and pressure, feeling helpless about our inability to have more time for church, for others, for ourselves--it is a kind of slavery, isn't it? Feeling like we don't have much say in how we spend our time, or how we live our life, because work? (or exams etc) According to Smith, how we observe God's command to rest--or whether we keep it at all--reflects our allegiance: what controls our world, who we serve, and whether we live as a slave or in God's freedom. part 1; to be continued
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